Welcome

A warm, connected trauma-informed counselling practice

Navigating life's emotional landscapes with kindness, expertise, and genuine connection.

Your freedom awaits

Who We Are

Seed & Soul Therapy – founded by accredited mental health social worker, Emma Moody – provides support to women, couples and families through life’s most complex emotional and reproductive seasons.
We specialise in women’s health, fertility, perinatal and general mental health, blending evidence-based therapies with lived experience and genuine human connection.
Our goal is to walk alongside you with honesty, compassion and practical tools, so you can move from overwhelm to grounded confidence and growth.

Counselling & Therapy

Our Services

Gentle support to work through stress, grief and overwhelm

Strengthening connection, communication and trust through life’s challenges.

Specialist support for complex hormonal, reproductive and pelvic health.

Expert guidance for infertility, IVF, loss and family-building decisions.

Supporting you from conception to early parenthood transitions.

Processing trauma gently to restore safety, control and hope.

Accessible online counselling from home, wherever you are.

Seed & Soul is for you

Why Choose Seed & Soul Therapy

Specialist women’s health & fertility focus

deep experience in endometriosis, adenomyosis, IVF, pregnancy loss, donor conception and surrogacy, backed by ANZICA accreditation.

Trauma-informed, evidence-based care

integrating EMDR, CBT, narrative and strengths-based therapies within a gentle, client-centred approach.

Authentic, human connection

warm, transparent counselling that balances professional boundaries with human connection and rapport, so you feel understood rather than “talked at”.

Collaborative, whole-of-care support

we work alongside GPs, specialists, private midwives and fertility clinics to ensure your emotional care aligns with your medical journey.

What We Stand For

Value Proposition Statement

At Seed & Soul Therapy, we combine specialist women’s health and fertility expertise, ANZICA-accredited fertility counselling, EMDR trauma therapy and deeply human, strengths-based support to help you feel seen, heard and empowered in both your body and your story.

Feedback on our services

Lucy

My experience with Emma first started when my IVF clinic recommended a counselling session and I am so lucky to have had the support of Emma from the tough IVF days, through to the possibly tougher newborn days! Emma is such a warm and comforting person to speak to and I always feel safe to share what's on my mind. I've found it especially helpful to have Emma share some of her own similar experiences with me, which has really made me feel less alone over the past couple of years.

Jen & Phil

Emma’s support has been invaluable to us. She has guided us through experiences of infertility and grief, as well as challenges within our relationship. Emma consistently brings warmth, humour, and kindness to her practice and possesses an exceptional ability to identify underlying issues and provide insightful guidance. Our relationship has strengthened and grown significantly with her help, and her expertise has made a genuine difference in our lives. We are deeply grateful for Emma’s professionalism and highly recommend her.

Anonymous

I found Emma whilst navigating my first miscarriage, at a time when I felt completely lost and alone. Emma offered a space that felt calm, genuine and supportive. She helped me begin to process my grief, understand my emotions and begin to move forward. She has continued to be a big part of my healing journey. I’m so grateful for her empathy and the way she has made me feel safe to just be at a time when I’ve needed it the most. 

Louise

Navigating the grief of a stillbirth and the emotional complexities of pregnancy after loss is an experience no one is ever truly prepared for. Working with Emma has been a lifeline during one of the most painful chapters of my life. Emma’s gentle presence, deep understanding of perinatal trauma, and unwavering support helped me find space to grieve, heal, and slowly rebuild hope.

Louise

Emma provided a safe, nonjudgmental environment where I could express my pain, fears, and guilt without shame. With Emma’s guidance, I learned to honour my loss while also nurturing the courage to move forward. Emma’s expertise in maternal mental health made all the difference in my journey toward emotional recovery and resilience.

Mel and Patrick

Emma is fantastic at hearing where you're coming from, creating a friendly and understanding dynamic in which to explore whatever issues you're facing. Her flexibility and ability to accommodate online sessions makes her excellent service really accessible.

Louise

I’m deeply grateful for Emma’s compassion and skill, and I wholeheartedly recommend her to anyone facing the heartbreak of pregnancy loss or the challenges of healing afterward.

Take the First Step

Begin Your Healing Journey

Contact us today to schedule a session and explore how we can support you in achieving emotional well-being.